The next time you need a sweet snack that’s also good for hair growth, try these Berries & Jam Muffins, which are full of vitamin C. Our healthy hair recipes come courtesy of nutritionist Joy Bauer,  a renowned health expert committed to helping people eat, look and feel healthier. The strawberries in these healthy muffins are a […]

What if the appetizer you brought to your next dinner party wasn’t just delicious but helped promote healthy hair growth too? Nutritionist and health expert Joy Bauer shares her healthy hair growth recipe for Garlicky Spinach Dip, packed with folate and iron. Spinach nurtures your entire body, including your hair, thanks to folate and iron. Folate is […]

Need a quick, easy and healthy recipe to boost healthy hair? Try this Red Pepper, Chard and Feta Frittata from nutritionist and health expert Joy Bauer. Eggs are rich in biotin, a B vitamin that’s essential for healthy hair growth and scalp health. Because biotin is found in egg yolk, I recommend mixing whole eggs with […]